Wednesday, December 8, 2010

The Gift of the Magi.............

One of my favorite stories and a beautiful tale of love and sacrifice....... I do hope you take the time to read it.........


THE GIFT OF THE MAGI

by O. Henry

One dollar and eighty-seven cents. That was all. And sixty cents of it was in pennies. Pennies saved one and two at a time by bulldozing the grocer and the vegetable man and the butcher until one's cheeks burned with the silent imputation of parsimony that such close dealing implied. Three times Della counted it. One dollar and eighty- seven cents. And the next day would be Christmas.

There was clearly nothing to do but flop down on the shabby little couch and howl. So Della did it. Which instigates the moral reflection that life is made up of sobs, sniffles, and smiles, with sniffles predominating.

While the mistress of the home is gradually subsiding from the first stage to the second, take a look at the home. A furnished flat at $8 per week. It did not exactly beggar description, but it certainly had that word on the lookout for the mendicancy squad.

In the vestibule below was a letter-box into which no letter would go, and an electric button from which no mortal finger could coax a ring. Also appertaining thereunto was a card bearing the name "Mr. James Dillingham Young."

The "Dillingham" had been flung to the breeze during a former period of prosperity when its possessor was being paid $30 per week. Now, when the income was shrunk to $20, though, they were thinking seriously of contracting to a modest and unassuming D. But whenever Mr. James Dillingham Young came home and reached his flat above he was called "Jim" and greatly hugged by Mrs. James Dillingham Young, already introduced to you as Della. Which is all very good.

Della finished her cry and attended to her cheeks with the powder rag. She stood by the window and looked out dully at a gray cat walking a gray fence in a gray backyard. Tomorrow would be Christmas Day, and she had only $1.87 with which to buy Jim a present. She had been saving every penny she could for months, with this result. Twenty dollars a week doesn't go far. Expenses had been greater than she had calculated. They always are. Only $1.87 to buy a present for Jim. Her Jim. Many a happy hour she had spent planning for something nice for him. Something fine and rare and sterling--something just a little bit near to being worthy of the honor of being owned by Jim.

There was a pier-glass between the windows of the room. Perhaps you have seen a pier-glass in an $8 flat. A very thin and very agile person may, by observing his reflection in a rapid sequence of longitudinal strips, obtain a fairly accurate conception of his looks. Della, being slender, had mastered the art.

Suddenly she whirled from the window and stood before the glass. her eyes were shining brilliantly, but her face had lost its color within twenty seconds. Rapidly she pulled down her hair and let it fall to its full length.

Now, there were two possessions of the James Dillingham Youngs in which they both took a mighty pride. One was Jim's gold watch that had been his father's and his grandfather's. The other was Della's hair. Had the queen of Sheba lived in the flat across the airshaft, Della would have let her hair hang out the window some day to dry just to depreciate Her Majesty's jewels and gifts. Had King Solomon been the janitor, with all his treasures piled up in the basement, Jim would have pulled out his watch every time he passed, just to see him pluck at his beard from envy.

So now Della's beautiful hair fell about her rippling and shining like a cascade of brown waters. It reached below her knee and made itself almost a garment for her. And then she did it up again nervously and quickly. Once she faltered for a minute and stood still while a tear or two splashed on the worn red carpet.

On went her old brown jacket; on went her old brown hat. With a whirl of skirts and with the brilliant sparkle still in her eyes, she fluttered out the door and down the stairs to the street.

Where she stopped the sign read: "Mne. Sofronie. Hair Goods of All Kinds." One flight up Della ran, and collected herself, panting. Madame, large, too white, chilly, hardly looked the "Sofronie."

"Will you buy my hair?" asked Della.

"I buy hair," said Madame. "Take yer hat off and let's have a sight at the looks of it."

Down rippled the brown cascade.

"Twenty dollars," said Madame, lifting the mass with a practised hand.

"Give it to me quick," said Della.

Oh, and the next two hours tripped by on rosy wings. Forget the hashed metaphor. She was ransacking the stores for Jim's present.

She found it at last. It surely had been made for Jim and no one else. There was no other like it in any of the stores, and she had turned all of them inside out. It was a platinum fob chain simple and chaste in design, properly proclaiming its value by substance alone and not by meretricious ornamentation--as all good things should do. It was even worthy of The Watch. As soon as she saw it she knew that it must be Jim's. It was like him. Quietness and value--the description applied to both. Twenty-one dollars they took from her for it, and she hurried home with the 87 cents. With that chain on his watch Jim might be properly anxious about the time in any company. Grand as the watch was, he sometimes looked at it on the sly on account of the old leather strap that he used in place of a chain.

When Della reached home her intoxication gave way a little to prudence and reason. She got out her curling irons and lighted the gas and went to work repairing the ravages made by generosity added to love. Which is always a tremendous task, dear friends--a mammoth task.

Within forty minutes her head was covered with tiny, close-lying curls that made her look wonderfully like a truant schoolboy. She looked at her reflection in the mirror long, carefully, and critically.

"If Jim doesn't kill me," she said to herself, "before he takes a second look at me, he'll say I look like a Coney Island chorus girl. But what could I do--oh! what could I do with a dollar and eighty- seven cents?"

At 7 o'clock the coffee was made and the frying-pan was on the back of the stove hot and ready to cook the chops.

Jim was never late. Della doubled the fob chain in her hand and sat on the corner of the table near the door that he always entered. Then she heard his step on the stair away down on the first flight, and she turned white for just a moment. She had a habit for saying little silent prayer about the simplest everyday things, and now she whispered: "Please God, make him think I am still pretty."

The door opened and Jim stepped in and closed it. He looked thin and very serious. Poor fellow, he was only twenty-two--and to be burdened with a family! He needed a new overcoat and he was without gloves.

Jim stopped inside the door, as immovable as a setter at the scent of quail. His eyes were fixed upon Della, and there was an expression in them that she could not read, and it terrified her. It was not anger, nor surprise, nor disapproval, nor horror, nor any of the sentiments that she had been prepared for. He simply stared at her fixedly with that peculiar expression on his face.

Della wriggled off the table and went for him.

"Jim, darling," she cried, "don't look at me that way. I had my hair cut off and sold because I couldn't have lived through Christmas without giving you a present. It'll grow out again--you won't mind, will you? I just had to do it. My hair grows awfully fast. Say `Merry Christmas!' Jim, and let's be happy. You don't know what a nice-- what a beautiful, nice gift I've got for you."

"You've cut off your hair?" asked Jim, laboriously, as if he had not arrived at that patent fact yet even after the hardest mental labor.

"Cut it off and sold it," said Della. "Don't you like me just as well, anyhow? I'm me without my hair, ain't I?"

Jim looked about the room curiously. "You say your hair is gone?" he said, with an air almost of idiocy.

"You needn't look for it," said Della. "It's sold, I tell you--sold and gone, too. It's Christmas Eve, boy. Be good to me, for it went for you. Maybe the hairs of my head were numbered," she went on with sudden serious sweetness, "but nobody could ever count my love for you. Shall I put the chops on, Jim?"

Out of his trance Jim seemed quickly to wake. He enfolded his Della. For ten seconds let us regard with discreet scrutiny some inconsequential object in the other direction. Eight dollars a week or a million a year--what is the difference? A mathematician or a wit would give you the wrong answer. The magi brought valuable gifts, but that was not among them. This dark assertion will be illuminated later on.

Jim drew a package from his overcoat pocket and threw it upon the table.

"Don't make any mistake, Dell," he said, "about me. I don't think there's anything in the way of a haircut or a shave or a shampoo that could make me like my girl any less. But if you'll unwrap that package you may see why you had me going a while at first."

White fingers and nimble tore at the string and paper. And then an ecstatic scream of joy; and then, alas! a quick feminine change to hysterical tears and wails, necessitating the immediate employment of all the comforting powers of the lord of the flat.

For there lay The Combs--the set of combs, side and back, that Della had worshipped long in a Broadway window. Beautiful combs, pure tortoise shell, with jewelled rims--just the shade to wear in the beautiful vanished hair. They were expensive combs, she knew, and her heart had simply craved and yearned over them without the least hope of possession. And now, they were hers, but the tresses that should have adorned the coveted adornments were gone.

But she hugged them to her bosom, and at length she was able to look up with dim eyes and a smile and say: "My hair grows so fast, Jim!" And then Della leaped up like a little singed cat and cried, "Oh, oh!"

Jim had not yet seen his beautiful present. She held it out to him eagerly upon her open palm. The dull precious metal seemed to flash with a reflection of her bright and ardent spirit.

"Isn't it a dandy, Jim? I hunted all over town to find it. You'll have to look at the time a hundred times a day now. Give me your watch. I want to see how it looks on it."

Instead of obeying, Jim tumbled down on the couch and put his hands under the back of his head and smiled.

"Dell," said he, "let's put our Christmas presents away and keep 'em a while. They're too nice to use just at present. I sold the watch to get the money to buy your combs. And now suppose you put the chops on."

The magi, as you know, were wise men--wonderfully wise men--who brought gifts to the Babe in the manger. They invented the art of giving Christmas presents. Being wise, their gifts were no doubt wise ones, possibly bearing the privilege of exchange in case of duplication. And here I have lamely related to you the uneventful chronicle of two foolish children in a flat who most unwisely sacrificed for each other the greatest treasures of their house. But in a last word to the wise of these days let it be said that of all who give gifts these two were the wisest. O all who give and receive gifts, such as they are wisest. Everywhere they are wisest. They are the magi.

And this is my Daily Cyn...........

Monday, December 6, 2010

A Few of My Favorite (and Necessary) Things.........

I thought it would be fun to share some of my favorite and necessary things and tell you why they are my favorite and necessary things.  Perhaps a few of them will become yours, too. Maybe you will even get some great gift ideas to give to someone you love...( I added some links for you).

Here they are:

1.  Lipstick...........
Nothing perks up a look more than a great shade of lipstick.  I am forever applying it for two reasons--my lips tend to get very dry AND I am a bit on the pale side and need a little color.  I prefer natural, earthy shades of lipstick. You can run out of the house without a stitch of makeup as long as you put on your lipstick.  It instantly brightens your whole look.  You can even blend a bit into your cheeks for extra color.  Just be sure to use a natural brand.  I wear Ecco Bella Flower Color Lipsticks.  They are made from all natural ingredients, are vegan and cruelty-free.  Ecco Bella Cosmetics
2.  Coconut Oil...........
Coconut Oil is amazing.  It's the best thing you can use to moisturize your hair, skin and nails.  I apply it as soon as I step out of the shower every morning and it keeps me feeling soft and silky all day.  I also massage it into my cuticles every night before I go to sleep.  My long, curly locks tend to get very dry and  just a little dab of the oil tames the frizzies and give my hair a glorious shine. The fragrance reminds me of sunny summer days at the beach.  It's the perfect pick-me-up during winter months.

3.  Success Boil-in-Bag Whole Grain Brown Rice......
Probably the only convenience food you will ever find in my pantry.  This box of rice is a life-saver when you just don't have the time to wait.  Just boil water, toss in the bag for a few minutes and VIOLA! Perfect rice every time! Buy it! You won't be sorry.

4. Frozen Edamame..........
I keep bags of edamame in my freezer all the time. Edamame are soybeans in their pods. They are delicious, nutritious, and packed with protein.  I eat edamame when I am in the mood to munch.  I take a handful, put them in the microwave for about three minutes, sprinkle with sea salt and enjoy! Sometimes I dip them in Goddess dressing.  So much better than to snack on than chips and pretzels.  I only buy the Non-GMO SeaPoint Farms brand. 



5.  Trader Joe's Frozen Grilled Vegetables...........
Luscious slices of tender, perfectly grilled and marinated eggplant and zucchini in a bag! I suppose this is considered convenience food but I don't care.  I must have a bag or two in my freezer during the winter months. Take out what you need and cook them in the microwave for a few minutes.  Bake them in the oven and top with cheese until it melts. Pile layers on sliced italian bread for a delicious veggie sandwich. The possibilites are endless. A little tip: they can be a bit oily after you microwave them. Dab off the excess oil with a towel before you bake or serve them.

6.  Fresh Limes............
I hate water but I know I need to drink it.  I keep fresh limes in a basket in my kitchen, slice them up, and add them to plain filtered or sparkling mineral water.  Limes add a nice citrus flavor and extra vitamin C.  I sip my water with lime from a wine glass.  It makes me feel like I am drinking something other than just plain old water. 

7. Candles...........
I burn candles in my home all the time.  They are part of my evening ritual.  I come home from work, feed my cat, Sambo, and light my candles.  I sit and chill for a few minutes (sipping my water with lime from a wine glass) before I start preparing dinner.  I need that time to decompress after a stressful day and a hectic commute.  Candles bring peace to any environment.  I even burn them in my office at the Wellness Center.  Scented candles fill your space with gorgeous fragrance.  Light an Apple Pie or Chocolate scented candle to help satisfy your cravings for sweets.  Sometimes the delicious aroma is all you need.  The most ordinary meal becomes romantic when you dine by candlelight.  I recommend you use unscented candles at the dinner table.  You might not enjoy the scent of lavender filling the air while eating your Fettucini Alfredo. 

8.  Yoga Pants............ 
Some people like sweats.  I prefer yoga pants.  They are soft, breathable, slightly tight but never constricting.  They are flared at the bottom so my legs look long and lean.  I always wear black yoga pants but they come in all different colors. Yes--they are made for yoga ( and I use them for that) but they are also perfect for running errands or lounging around the house.  They look great with a cotton tee or tank top and sandals at a casual gathering.  When I am not at work or out on the town, I live in my yoga pants.  

9. Eco-friendly, reusable cotton shopping bags...........
Yup!  I am one of those people!  I bring my own bags to the market with me when I shop.  I hate the idea of plastic bags. When I know I am stopping at the store, I make sure I have one or two bags with me.  You'd be surprised how much stuff you can pack in them.  And they won't tear or break while carting your groceries into the house.  I also use them as tote bags to carry my breakfast and lunch, umbrella, and paperwork back and forth to work every day. You can toss them in the washer and dryer and they look as good as new.  Invest in a few of these bags and do your part for the environment!

10.  Books.........
You can tell an awful lot about a person by what they read.  I love to read.  I devour a novel or two a week.  I can't read enough.  I am always reading three or four different books at the same time.  I read for entertainment, education, inspiration and self-improvement.  I love libraries and randomly picking books from the shelves that look interesting.  I can spend an entire day in the bookstore and a shop full of used books is  heaven to me. If you invite me to your home, I will be checking out your bookshelves.  I am always fascinated by what people read.  Although it would be the perfect gadget for a commuter like me; I am not and never will be a Kindle-kind-of-girl.  I don't care how convenient they are or how many classics are right at my fingertips ready and waiting to be down-loaded in seconds flat.  Please don't buy me one for Christmas because I would miss that feeling of anticipation, excitment and suspense as I turn the next page of a book.  No Kindle for me, thank you. I'll continue carrying my five pound, 800 page novels with me everywhere I go. 

And this is my Daily Cyn................


This is my favorite time of year.  I know I complain now and then about the cold weather, the shopping, the never-ending to-do lists, the presents I need to buy, the gift-wrapping, and all the cooking, baking, and eating.  There is magical, wonderful spirit in the air that makes it so worthwhile. It is after all, the season of peace and love.

Every Christmas Eve, my living room is over-flowing with gifts. They are under and around the tree, up against walls, and piled high on  couches and tables. There is barely enough room to walk. We all gather together, sit at the table for an enormous feast of all our favorite foods, and then make our way through the obstacle course of beautifully wrapped boxes, overstuffed gifts bags, and toys and trinkets to begin opening our presents.  The gift exchanging ceremony takes several hours.

Business did not prove to be as profitable for me as I had hoped this year.  Money is tight.  Most people I know are in same position.  I had suggested to my family that we not go overboard this Christmas and consider buying just one really nice gift per adult and concentrate on the kids.  Our family is growing and we three new little additions.  There is nothing more exciting than the squeals of delight as little children tear open their packages.  Not to mention, I despise wandering aimlessly through the mall trying to find gifts for everyone that are bigger, better, and more fantastic than what I gave the year before. I thought I had a great idea.  It would take the pressure off my aging parents and my sister and her husband who are adjusting to one income now.  None of us are really in the financial position to spend large amounts of money this year.  My suggestion, however, was not received well.  How could I be such a Scrooge?  After much debate, I reluctantly agreed to buy too much and spend more than I can afford this year to keep everyone happy.  This frustrates me but how can I give just one present to someone who is piling dozens of gifts in my lap on Christmas Eve? 

I had a conversation yesterday about this with a  friend.  He told me that holidays were not always happy when he was growing up.  His family never knew if they were going to have dinner, let alone presents under a tree. While all the other kids in his neighborhood were counting the days 'til Christmas, he was praying the local Catholic church would remember his family and deliver a turkey and perhaps a few toys for his brothers and sisters. Thankfully, the church always came through when his mother could not afford to do so.

One particular Christmas stands out in his memory.  He was about thirteen years old. There was no tree, no turkey, no gifts, no last-minute knock on the door from priests delivering food and presents.  He chopped down a pine tree from the yard, dragged it inside, and set it up in the livingroom.  There were no ornaments so the tree was decorated with construction paper cut-outs and pinecones. It was the most ridiculous looking Christmas tree they had had ever seen but they loved it. They ate scrambled eggs for dinner and thanked God they were together.  They celebrated the true meaning of the season. It was not about big dinners or gifts, or sparkling ornaments hanging on a tree.  It was about hope, love, laughter and family. It was the best Christmas they ever had.

I cried like a baby as he told me this story.  I have always been so blessed, so fortunate, so spoiled.  I have never gone without a Christmas dinner or any meal for that matter.  There were always dozens of presents wating under a beautifully decorated Christmas tree for me and I never expected anything less.  As I get caught up in the stress and the joy of the season, I don't want to ever forget there are those who have nothing more than a few handmade paper ornaments, pine cones, and scrambled eggs.  Some people don't even have that much.

I felt so selfish complaining about having to buy too many gifts after hearing my friend's story.  I would have never know this about him had he not shared it with me.  He is always the one donating a turkey or two to the local church or buying extra toys or canned food to drop in those big collection boxes in front of grocery stores. Now I understand why.

I stayed awake last night thinking of ways to celebrate the spirit of giving this season without going into debt.  I decided I will stick with my original suggestion of buying one lovely present for each member of my family and then distribute other gifts as well.....treasures from my heart and made with my own hands. These kinds of gifts won't cost much more than a little extra thought, time and effort.  I want the people closest to me to know how much I love them. That is something that can never be bought in a store or measured by how much money I spend or the amount of gifts I give.

I sincerely hope each and everyone of you is surrounded by family, friends and loved ones this season.   Regardless of our faith or what we believe, may everything we do be done in a spirit of love. I hope the love we give comes back to us a hundred-fold.  I also pray that we never forget those less fortunate.  It doesn't matter if we have too much or too little this year.  We always have something to give that will touch the lives of others.

And this is my Daily Cyn.............

Saturday, December 4, 2010

Stitched together


I am like a patch-work quilt......little bits and pieces of mis-matched, unwanted, useless scraps all stitched together to create something unique and beautiful.

And this is my Daily Cyn.........

Thursday, December 2, 2010

The Vegan Transition- One Month.......

If you have been following me on Facebook or reading my blogs, you know that I recently made the transition from vegetarian to full-fledged vegan.  For those of you who don't know; a vegan does not eat or use any animal products whatsoever--no eggs, no cheese, fish, milk, butter, mayonaisse, etc.  A true vegan also will not wear or buy leather, suede, fur or use skin care and cosmetics that contain animal derivatives and most certainly never anything that has been tested on an animal.  I have always tried to adhere to that second set of rules regardless of my diet, but I do confess falling prey to a great pair of leather boots on sale every now and then!  Not anymore! I will sit on leather couch  if I must, but I would never, ever entertain the idea of having one in my home no matter how sleek and classy it looks.  And.......back in my biker days I did wear a leather jacket.  When you are thrown from a motorcycle at 60 mph and rolling in gravel--a denim jacket just won't cut it.

I will tell you this.....being a vegan is not easy.  It is a total commitment and takes time, preparation and dedication.  It means ordering a tossed salad, steamed veggies, and a baked potato sans the butter or sour cream when everyone is enjoying steak or seafood, creamed spinach or cheese quesadillas when dining out. You must carefully read labels and ask how certain foods are prepared.  A simple dish like pasta with broccoli at your favorite Italian restaurant is often flavored with chicken broth. You also must say no to that mountain of freshly grated cheese on top!  It means you must avoid the big bowl of mashed potatoes made with mik and butter. It means carrying your own food with you when you go out. You will  be criticized again and again by those who disagree or don't understand.  You will explain a hundred times why you won't have just a little scoop of ice cream with your apple pie.  Most of your family and friends will never "get it".  You will need to make new choices, cook your food a whole new way, and shop in different stores if you cannot find what you need at the local market.  It is a big adjustment but after awhile it all becomes like second nature. 

Why on earth would anyone want to eat this way?
Well.... after a month of being totally commited to being vegan (back-sliding only once on Thanksgiving when I tasted a tablespoon each of green bean casserole and corn pudding and totally caved to a tiny sliver of homemade coconut custard pie), I have noticed some genuine and wonderful benefits.

Energy Level.....
Through the roof! I am already a pretty energetic person, require less sleep than the normal person, and usually never stop.  Now I have truly become the "Energizer Bunny"!  I have energy to spare. This is a great thing because now I am able to do my morning exercise rather instead of sitting on my couch at 5AM in the morning like a zombie waiting for the coffee to kick in.  I come home from the work, straighten up the house, and cook myself a marvelous dinner every night.  Chinese-takeout or a couple of slices of pizza for dinner is history as well as ordering breakfast and lunch from local deli when I am at the office.  Fringe benefit-- more money in MY pocket!

Sleep..........
I  hate to sleep (because I am afraid I might miss something) but I know how important it is to rest. Sleep is healing and absolutely necessary for good health. I slip under the covers at a decent hour (for me that's around 11pm or midnight). Now I am actually able to read several chapters of a book without nodding off after the first sentence.  In one month, I have already read three novels and am looking forward to a beginning new one tonight! I am sleeping soundly, no tossing or turning or waking up in the wee hours of the morning.  I am awake every morning by 5AM without an alarm and I am well rested and excited to start my day.

My skin............
Gone are the blemishes that erupted during my first week as a vegan (those were all the toxins) and now my skin is clear and radiant.  No dry patches, no flakiness, no redness. My skin looks healthy and I barely need any foundation.  I also noticed that the dark circles under my eyes that I have had all my life have diminished greatly.  No need to camoflauge them with tons of concealer. Yesterday we had almost hurricane-like weather conditions and I was stranded at the train station for hours because of delays.  I finally arrived to my doctor's appointment straight off the train totally drenched and exhausted. Everyone told me I looked fantastic and that my skin was actually glowing! Hmmm.....

My hair.........
It's shiny and soft and feels good to the touch.  It looks healthier.  Each time I washed my hair I would lose handfuls of it.  Some daily hair loss is normal but I was beginning to think it would only be a matter of time before I was completely bald! I noticed today in the shower that I hardly lost any hair at all. I am still using the same hair products I always have.  I believe it's my diet.  Amazing!

My nails..........
Long and strong! No chipping, breaking, or splitting. They are hard as.....NAILS! My cuticles which are always rough and shredding (my poor manicurist deals with them the best she can because I refuse to let her cut them) are now gorgeous.

My clothes............
Too BIG!! How wonderful is that? I don't own a scale so I have no idea how much weight I lost but my jeans certainly show it.  My body is giving up what it does not need and any excess fat is slowly melting away. My belly (not exactly abs of steel but I am working on that) is flat. No bloat. No discomfort! This is great!!

My cravings............
Gone! Cravings for chips, sweets, crappy carbs, pizza oozing with cheese--- zilch, nada, zero, zip! I don't miss any of it!

My attitude.......
Positive, hopeful, joyful, peaceful.  I feel clean, healthy and light.  I love the fact that no animal is killed, harmed or mistreated in any way to provide nourishment for me.

You might think I am crazy! Can all these wonderful benefits really be true? Well... they are for me. I am doing it correctly, I have studied extensively the advantages and the disadvantages--not to mention the fact that I am actually a well-trained, practicing nutritional consultant.  If this diet was not working, I would be the first to admit it's not for me. Some times we need to experiment and do a little trial and error to see what works best for us. 

I am not here to convince you to become a Vegan along with me.  I won't even push you to stop eating meat if you don't want to.  We are all fearfully and wonderfully made.  We are each unique with different needs, lifestyles, and health histories.  I function very well as a vegan. You might not. 

I just feel so fantastic that I must share it! I also want to offer my assistance and my professional services if you are curious about nutrition.  Are you interested in becoming a vegan or a vegetarian? Do you want to eat healthier but are not quite certain how to begin ? Perhaps your doctor told you need to start omitting certain foods from your diet or you are just sick and tired of unsuccessfully investing time, money and energy in every fad diet that comes down the pike.  Whatever your concerns, issues or questions; I am here to help.  Please feel free to contact me here, on Facebook, or send me an email at metamorphosis321@hotmail.com.   I would love to hear from you!

We Spend Precious Hours............

" We spend precious hours fearing the inevitable. It would be wise to use that time adoring our families, cherishing our friends, and living our lives."
 ~ Maya Angelou

And this is my Daily Cyn............

Wednesday, December 1, 2010

Passion


"If there is no passion in your life, then have you really lived? Find your passion, whatever it may be. Become it, and let it become you and you will find great things happen FOR you, TO you and BECAUSE of you."
- T. Allen Armstrong

And this is my Daily Cyn...........